Soluna Sage is located at 333 E Main St. Johnson City, TN 37601 on the second floor of Johnson’s Literary Depot. Our entrance is on Colonial Way — from the parking lot, follow the stairwell behind the brick wall to access our front door.

On-site Parking - There is limited on-site parking (8 spots) at the studio. To access the parking lot, you must use Colonial Way which is one-way from Market to Main St. You can pull around to Market St under the I-26 overpass.

Street Parking is available near the studio along E Main St and E Market St.

E Market St Lot - Free parking is available in the parking lot under the I-26 overpass between Main and Market. To get to the studio, you may walk down either Main or Market to Colonial Way.

We recommend registering for our classes in advance. This ensures you have a spot to practice and allows you to walk in and not have to worry about signing up. Click here to see our class schedule.

If you have a mat, definitely bring it! If not — no worries, you can borrow one of ours!

We’d love to practice with you while you're at home or traveling! To access our online classes, you can rent or purchase a single class OR become a member and get unlimited access to our weekly classes & on-demand yoga library. Join us for live classes on the Insight Timer App.

Absolutely — beginners are our favorite people to welcome! We recommend starting with our Slow Flow or Yin classes. They're unhurried, modification-friendly, and our teachers will guide you every step of the way. We also offer a free Yoga for Beginners series if you want to get comfortable before your first in-person class. Find the free series here.

Yay! Thanks for taking a yoga class with us — especially your first one!

If you’re joining us in-person, find a place to park & head into the studio. Check in with your teacher and let them know this is your first time. They’ll show you where to leave your shoes and personal belongings.

If you’re practicing online, we recommend trying a slow vinyasa class in the studio library or the yoga for beginners series. With either of these classes you can expect a slower paced class style to help you connect with your breath and ensure proper alignment. Both of types of these classes are recorded, so you can practice them anywhere, anytime.

Wear anything you feel comfortable in — there’s nothing worse then having to adjust your clothing constantly while you practice yoga.

We offer a variety of yoga classes that can be found here. Since you're new to yoga, we definitely recommend a slow flow vinyasa class and our yin class. These are slower pace & perfect for beginners!

Yes, we’d love to lead a class for you at your business, workplace, or private event. Please email studio@solunasage.com with your inquiry and we will get back to you within 2 business days.

Yes, we do! Our group rate start for 6 people. Please email ally@solunsage.com to coordinate your group class experience.

We do! We’d love to do a one-on-one session with you either in-person or virtually. Email studio@solunasage to inquire about a private session. 30 min sessions are $45.00 and 60 minute sessions are $75.00.

Not even a little. In fact, if you're not flexible, yoga is exactly where you need to be. Every pose can be modified, and our teachers will show you how. Flexibility is something you build — you don't need to arrive with it.

Yes! We're just a short drive from East Tennessee State University, located at 333 E Main St on the second floor in Downtown Johnson City. Students are always welcome — ask us about student-friendly membership options.

We're the only yoga and wellness studio on Main Street in Downtown Johnson City. You'll find us on the 300 block of E Main St, neighbors with The Moon Coffeeshop, Johnson's Literary Depot, and Vino Noir. Come for class, stay for the neighborhood!

Yes! We offer a free on-demand class so you can get a feel for our teaching style before signing up. You can also drop in for a single in-person class, or grab a free Yoga for Beginners series online — no commitment required.

Livestream classes happen in real time — you join us live from wherever you are and practice alongside our in-studio students. On-demand classes are pre-recorded and available in our online library anytime, day or night. Both are included with our online & hybrid membership!

We do! Our prenatal yoga classes are designed specifically for pregnant women, focusing on safe movement, pelvic floor strength, and breathing techniques for labor. We also offer postnatal classes for new mamas. Check our class schedule for current offerings or send us an email at studio@solunasage.com to book a private session.

Yes — and it's one of our favorite things to do! We offer customized private yoga experiences for bachelorette parties, birthdays, bridal showers, and more. Fill out our inquiry form to get started.

We do! Soluna Sage offers on-site and virtual yoga classes, mindfulness workshops, and exclusive corporate memberships for businesses of all sizes. If you're looking to bring wellness to your team in Johnson City or beyond, reach out at studio@solunasage.com.

We are happy to offer a full refund within fourteen days of purchase but we do not provide a refund after those fourteen days. Please email studio@solunasage.com to initiate the refund.

Cancellation Policy

We understand that life can sometimes get in the way of your yoga practice. To ensure smooth operations and accommodate all our students, we have established the following cancellation policy:

Cancellation Timeframe:

You must cancel your reservation at least 12 hours prior to the scheduled class to avoid any charges.

No Show Charge:

Failure to cancel within the specified timeframe will result in a no-show charge on your account.

No Show Charge Amount:

A no-show charge will be incurred for late cancellations. The no-show charge amount is $10.

Credit Option:

If you cancel less than 12 hours before the class, you will be charged a $10 fee. However, you will receive a credit for the amount paid, which can be utilized for booking another class at a different time.

Credit Redemption:

Credits can be used for booking another class within our schedule. Credits cannot be redeemed for cash.

Cancellation Procedure:

Cancellations can be made through our online booking system or by contacting the studio directly. Please ensure you receive a cancellation confirmation for your records.

Exceptions:

In case of emergencies or unforeseen circumstances, exceptions to this policy may be made at the discretion of the studio management. Please reach out to us directly to discuss your situation.

By booking a class at Soluna Sage Wellness & Yoga Studio, you agree to adhere to the terms and conditions outlined in this cancellation policy. We kindly remind all our students to manage their bookings responsibly and cancel in a timely manner if they are unable to attend a class.

No Show Policy

We value the commitment of our students to their practice and strive to ensure that all classes run smoothly. To maintain the integrity of our scheduling system and accommodate all students, we have established the following no-show policy:

Definition of No Show:

A no-show occurs when a student fails to attend a scheduled class without prior cancellation.

No Show Fee:

If you do not show up for a class, your card on file will be automatically charged a no-show fee of $10.

Loss of Class Credit:

In addition to the no-show fee, you will forfeit the class credit associated with the missed class.

Automated Charging:

The no-show fee will be automatically processed using the payment method on file within 24 hours of the missed class.

Notification:

You will receive a notification via email or SMS confirming the charge and loss of class credit due to the no-show.

Appeals:

Appeals for the waiver of the no-show fee and restoration of the class credit will be considered on a case-by-case basis. To appeal, please contact our studio management within 24 hours of the missed class, providing a valid reason for your absence.

Reminder:

We encourage all students to honor their commitments and cancel reservations in a timely manner if they are unable to attend a scheduled class.

By booking a class at Soluna Sage, LLC, you agree to adhere to the terms and conditions outlined in this no-show policy. We appreciate your cooperation and understanding.