Ramsey completed his 300 RYT training at Asheville Yoga Center in 2016. Ramsey has been teaching gentle, yin, and restorative yoga for nearly ten years. His teaching style emphasizes mobility, breath work, and nervous system recovery. Alongside teaching, Ramsey is currently pursuing his master’s degree in Sport Science at East Tennessee State University.

He blends his background in human physiology, recovery, and movement science into classes that feel both intentional and accessible. Ramsey’s goal is to create a calming and welcoming space where practitioners can slow down, reset, and leave feeling grounded and restored.